A midwife is a medical professional who provides prenatal care, attends births, and offers postpartum care. A **doula** provides emotional, physical, and informational support during pregnancy, labor, and postpartum but does not offer medical care.

Midwives provide personalized, holistic care that focuses on natural birth and informed decision-making. We specialize in low-risk pregnancies and support the body’s natural process while closely monitoring for any concerns.

Yes! Age alone does not determine whether home birth is a safe option. I assess overall health, pregnancy history, and current well-being to determine if home birth is a good fit for you.

Many people have successful VBACs (Vaginal Birth After Cesarean) at home. We will review your history, discuss risks and benefits, and ensure you are a good candidate for a safe VBAC.

I provide a detailed supply list, but generally, you’ll need clean towels, a birth pool (if using water), and a comfortable, prepared space. I bring the necessary medical supplies and equipment.

I bring medical equipment such as oxygen, medications for bleeding, IV supplies, newborn resuscitation tools, and everything needed to monitor you and your baby. I also bring warmth, experience, and hands-on support to guide you through birth.

I typically stay for several hours after birth to monitor you and your baby, assist with the first feeding, and ensure everyone is stable. After that, I provide home visits and check-ins in the days and weeks following birth.

People are good candidates to give birth at home, in a birth suite, or at a birth center if they did not have any of the following conditions before their pregnancy: Insulin dependent diabetes, thyroid disease, active tuberculosis, chronic lung disease, severe anemia (especially congenital) that does not respond to treatment, epilepsy, clotting abnormalities, Rh negative with antibodies, acute viral infections, congenital heart disease, renal disease, hepatic disease. It also means that during your pregnancy, you haven't experienced: Bleeding in third trimester, fetal anomaly detected during pregnancy that may compromise baby if born at home, impairment of the liver (i.e. eclampsia, HELLP, pre-eclampsia), persistent hypertension, premature labor (before 37 weeks), placenta previa at term. Additionally, families who choose community birth will be asked to take responsibility for learning about their pregnancies and the various screenings, tests, and treatments so they can make truly informed choices regarding their care.

Yes! For low-risk pregnancies it can be safer to birth at home than in a hospital.

Yes, I do attend breech and twin births, but certain criteria must be met for safety. For breech births, I require that the baby be in a complete or frank breech position. I also recommend an ultrasound around 37 weeks to assess the baby’s position, cord placement, and estimated weight. Twin births require additional considerations, so if you’re expecting twins or exploring your birth options, I’d be happy to discuss your specific situation and determine if home birth is a safe choice for you.

According to the latest center for disease control the cesarean birth rate inthe US is 31.9% (2017), with such a high surgical birth rate, the question of how to give birth after a previous cesarean is a frequent question. The short answer is, yes! We can attend a TOLAC for a woman who has had an uncomplicated birth by surgery, with at least 18 months spacing from the surgical birth to this baby’s due date, surgical records available and willingness to see other complementary providers as needed.

Yes we are!

There isn’t one strict diet that works for everyone, but good nutrition plays a key role in a healthy pregnancy. I recommend focusing on a balanced diet rich in whole foods, including plenty of protein, healthy fats, fresh fruits and vegetables, and complex carbohydrates. Staying hydrated and getting enough electrolytes is also important. Every pregnancy is different, so I work with my clients to tailor nutritional guidance based on their specific needs, preferences, and any health concerns. If you have dietary restrictions or challenges, we can explore options to ensure you and your baby are getting the nutrients you need.

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Yes! Every person and pregnancy are different, and there is no one-size-fits-all approach. I will always discuss options and give you the pros and cons of each.

Every baby has their own perfect timing, but I closely monitor both you and your baby throughout pregnancy to ensure everything is progressing safely. If your baby comes early (before 37 weeks), we’ll assess the situation carefully. Depending on how early and what’s happening with you and your baby, you may need hospital care for extra support. I’ll guide you through your options and help you navigate the next steps. If your baby comes late (past 41 or 42 weeks), we’ll monitor you both closely to ensure everything remains healthy. We may discuss natural ways to encourage labor and, if needed, make a plan together for next steps. No matter when your baby arrives, I’ll be there to support you, answer your questions, and ensure you feel confident and informed throughout the process.

Yes! Water birth is a great option for pain relief and relaxation during labor. Many families choose to labor or birth in a birthing tub, and I can support you in that choice. We'll discuss safety, setup, and how to prepare your space for a water birth.

Your birth team is entirely up to you. Partners, family members, friends, and doulas are welcome. If you’d like your children to be present, we can talk about how to prepare them for the experience and ensure they have a calm, supportive caregiver available.

Natural pain relief options include warm water (birth pool or shower), movement, massage, breathing techniques, and hands-on support. I will guide you in choosing positions and coping strategies that work best for you.

I am trained to recognize and manage complications early. If an emergency arises, I have equipment and medications for immediate care. If hospital transfer becomes necessary, I facilitate a smooth transition and continue to support you there.

A nuchal cord (cord around the neck) is common and usually not a problem. I check for it at birth and can gently maneuver it if needed. In most cases, babies are born safely without intervention.

I perform newborn checks and monitor your baby’s well-being in the first days and weeks. Your baby’s first pediatrician visit is usually recommended within the first week, but this may vary depending on their health and your family’s preferences.

No, I do not perform circumcisions. If you choose circumcision for your baby, I can provide information and refer you to a medical provider who offers the procedure.